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Find answers about aging

As we age, it's natural to have questions about aging and how it impacts our lives. Find the answers you need to take control and enhance the quality of life at every stage of the aging process.

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A Guide to Downsizing: Tips for Seniors Transitioning to Smaller Living Spaces

A Guide to Downsizing: Tips for Seniors Transitioning to Smaller Living Spaces

Discover essential downsizing tips for seniors transitioning to smaller living spaces. Learn how to simplify, organize, and embrace change

Unseen Warriors: Understanding and Managing Suicide Rates Among Men Over 85 in Canada

Unseen Warriors: Understanding and Managing Suicide Rates Among Men Over 85 in Canada

In the heart of our vibrant nation, Canada, an often overlooked demographic wrestles silently with a growing mental health crisis. They...

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Embracing the Golden Years: Managing Age-Associated Changes in Cognition in Canada

Embracing the Golden Years: Managing Age-Associated Changes in Cognition in Canada

Aging is an inevitable part of life, a journey filled with rich experiences, wisdom, and cherished memories. But as we traverse this...

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Shining Light on Shadows: Understanding Depression, Anxiety, Schizophrenia, and Dementia

Shining Light on Shadows: Understanding Depression, Anxiety, Schizophrenia, and Dementia

Mental health problems are an unseen epidemic, impacting millions globally and leaving no society untouched. In Canada, nearly half of...

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The Invisible Battle: Arthritis and Its Impact on Canadians

The Invisible Battle: Arthritis and Its Impact on Canadians

In the heart of our bustling, vibrant nation, lies a silent war. Unseen to the untrained eye, it affects millions, inflicting pain,...

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A Compassionate Journey: Mental Health Support for Clients, Love Givers, and Caregivers in Canada

A Compassionate Journey: Mental Health Support for Clients, Love Givers, and Caregivers in Canada

Embarking on the path of mental health can be a complex journey, not just for those personally grappling with mental health challenges,...

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Understanding and dealing with isolation, or other social issues for seniors.

Understanding and dealing with isolation, or other social issues for seniors.

As of 2021, there were approximately 7.2 million seniors living in Canada, representing 19.6% of the country's population. With an aging...

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